Direction A

Aurora glass — the app has an atmosphere.

A living colour field sits under everything, and content floats on frosted glass above it. The energy comes from the background, so the components themselves stay calm and legible. Same thirteen screens, same copy.

Happy comes from the field, not from decoration. Periwinkle, mint and coral bloom behind the glass and shift per screen, so no two states feel identical. Chips and milestones pick up whichever hue suits them.

The coach is a person, not an orb. The round initial badge is gone — the coach now reads as a glass capsule with a face and a name, so tapping it obviously means "talk to Ahmed."

Colour note. This direction uses the brand periwinkle as one of several blooms and puts gradients on actions, which goes beyond the one-fill-per-screen rule in the brand colour standard. That rule would need relaxing for this direction — a decision, not an oversight.

Today

One thing to do, floating on the field. Habits sit in a glass tray below the card.

one thing due
9:41
Good morning, Sam
Tuesday 16 July · 11 days showing up
Coach Ahmed set your focus
Today's workout
Upper body · 6 exercises · about 45 min

Slow on the negatives today — quality over load.

Water3 of 8

Nothing else due until your check-in tonight.

nothing due yet
9:41
Good morning, Sam
Tuesday 16 July · 11 days showing up
You're all set for now
Next up — check-in at 8:00 pm
Water5 of 8
all done
9:41
Evening, Sam
Tuesday 16 July · 12 days showing up
That's it for today
Nice work — you showed up.
Upper body · logged
Water7 of 8
missed / overdue
9:41
Hey Sam,
No stress — let's pick up where you left off.
Still open
Yesterday's workout
Upper body · 3 of 6 exercises done
Offline · 2 sets queued
Water1 of 8
minimized session on today
9:41
Good morning, Sam
Tuesday 16 July · 11 days showing up

“Finish whenever you're ready — I've kept your place.”

Upper body · paused
set 2 of 3 · 12 min ago

Guided session

Timeline by default, a manual Focus mode, and the come-back moment for a deferred exercise.

timeline (default)
9:41
Upper bodyexercise 3 of 7 · then done
Bench press
Set 2 of 3
8reps
20kg

Slow on the negatives. — Ahmed

Not available?
Next — incline dumbbell press
focus mode
9:41
Focus
pull to peek
Bench press
Set 2 of 3
8reps
20kg
coming back to a deferred set
9:41
Leg press
Set 1 of 3
12reps
80kg
Still not free?

Last one to circle back.

The coach thread

One tap from the coach capsule. It invites and reflects, but never carries the instruction to act.

coach thread
9:41
Ahmed
Online now
How did upper body feel?
Upper body · logged · 12 days showing up
Good — bench felt strong, shoulders a bit tight.
Seen 9:32
Noted — I'll ease the overhead work next session. Proud of you.
Message

Onboarding

First run teaches the loop by running it: meet the coach, then do one real action before ever reaching Today.

meet your coach
9:41
Meet Ahmed, your coach

“Hi Sam — glad you're here. We'll keep this simple: one thing a day, and I'm right here whenever you need me.”

Most days this takes two minutes.
We'll tell you when there's something to do.

your first action
9:41
Your first check-in
How are you feeling today?
Great
Good
Okay
Rough

That's a log. That's the whole loop — one tap, done.

Notifications

The app is closed most of the day, so the notification is the product surface. Glass reads best here — the lock screen is the one place the wallpaper is genuinely behind it.

lock screen
9:41
9:41
Tuesday, 16 July
C
CoachMenow
Ahmed set your focus
Today: upper body. Slow on the negatives.
C
CoachMe8:00 am
Evening check-in
How did today go? Answer right here.
GreatGoodOkayRough

Journey

The quiet third surface. Momentum is accumulation, never a streak that punishes a gap — so the grid reads as warmth, not pass/fail.

journey
9:41
Journey
You've shown up 12 days
4 weeks in · keep going at your pace
Last 4 weeks
Milestones
First 10 workouts
logged this week
First month complete
3 days ago
This week
3 of 4 sessions

“Strong on push days — let's build on that.” — Ahmed